From Wheelchair to World Record: The Liam Beville Story - Sam Penny | Podcast | Keynote | Mentor

From Wheelchair to World Record: The Liam Beville Story

At eighteen, Liam Beville was told he’d never walk again. A stolen car mounted a curb in Limerick and shattered both legs; bones protruded, life derailed, prognosis grim. He refused it. From wheelchair to crutches to platform, Liam rebuilt himself and, decades later, deadlifted 285 kg to claim a Guinness World Record — then kept going at sixty. This long-form feature — drawn from Liam’s conversation with Sam Penny on Why’d You Think You Could Do That? — traces the arc from catastrophe to comeback, and the mindset that turned pain into power.

It’s not about lifting weights. It’s about lifting yourself.

By · · Read time: ~16–18 minutes

Watch the Interview

Apple Podcasts — Why’d You Think You Could Do That? Spotify — Why’d You Think You Could Do That? Guest Hub: /liam-beville

A Tough Home, A Quiet Kid — Foundations of Fight

Liam grew up in Thomondgate on Limerick’s north side, the youngest of seven in a family doing it hard but holding tight. Two siblings had Down syndrome; one sister lived with severe autism and was non-verbal. Resources were scarce; love wasn’t. He learned early that attention wasn’t guaranteed and that competition could start at the dinner table. The trait that stuck? Stubbornness — the kind that becomes steel when life tests it.

“I was very stubborn… I don’t do anything half-arsed. I give it 100%.”

June 1983 — The Night Everything Broke

On 3 June 1983, after a night out, a stolen car came “out of nowhere,” revving hard, mounting the curb. Liam shoved his mate left and leapt right. The impact obliterated both legs; bone pierced skin; the pain was indescribable. In the ambulance, fading in and out, he grabbed a collar and begged them not to take the leg. In hospital, doctors warned amputation was still possible.

“My whole life changed in a split second.”

He spent weeks in casts up to the hips; bones “disintegrated” in places meant plates were impossible. Survival became the full-time job.

Crutches to Iron — The Grind of Rebuilding

He started walking to a basement gym on underarm crutches, legs still like sticks under heavy bandage. Upper body responded first — shoulders, chest, triceps from hauling himself everywhere — while he coaxed a bend back into deadened knees. He’d sit on a bench, work shoulders, and inch the knee inward a little more each session. It wasn’t glamorous; it was survival disguised as training.

“There was more meat in a butcher’s pencil than on my legs.”

First Competition — Hooked by the Crowd

A local push–pull (bench + deadlift) meet arrived three years after the accident. No squats — his legs weren’t ready. He benched 100 kg and deadlifted 190 kg, out-lifting bigger, uninjured men. The crowd roared, oblivious to his history. He was hooked: “I’ll try the next one… I’ll keep going… I’ll get better.”

1992: 310 kg at 75 kg — The Lift That Wouldn’t Let Go

At the Celtic Nations, under IPF standards and three international referees, Liam pulled 310 kg at 75 kg bodyweight — an Irish and Celtic record that equalled the British mark. He still lost the overall to a brilliant squatter–bencher, and he went home dejected despite producing what remains one of the greatest Irish deadlifts ever recorded.

“It’s still the greatest deadlift ever by an Irishman… Pound for pound I’m Ireland’s greatest deadlifter on that 310.”

Depression, Perfectionism & the Poem That Helped

The price of relentless standards was familiar darkness. He talks frankly about depression — the dips without obvious trigger, the old culture of “toughen up,” and the learned habit of sitting with it instead of denying it. Kipling’s If became a compass: treat triumph and disaster as imposters, carry on either way.

“Understand it… not trying to dismiss it because it’s in the dismissal that it gets worse. Just live with it.”

That stoicism didn’t blunt ambition; it stabilised it. He learned to move without the need to glow after wins or collapse after losses.

Hypnosis, Visualisation & Returning to Form

After a long retirement, he planned a comeback across four federations and four weight classes — a moonshot sparked, oddly enough, by a stats site that wouldn’t accept his historic lifts without corroboration. Anxiety spiked in early qualifiers. So he tried hypnosis — not swinging watches, but mindset drills: visualising the crowd, the chalk, the pull, the medal. The work switched joy back on and smoothed the nerves enough to execute.

“Hypnosis helped me rediscover my mindset for lifting.”

Guinness World Record at 57 — Oldest, Lightest, Still Rising

In his late fifties, he set the Guinness World Record for the heaviest disabled deadlift at 285 kg, weighing 86 kg. Guinness doesn’t recognise weight classes or age; it recognises the heaviest. Liam is both the oldest and the lightest person to have held that title — and he won “Best Lifter” at that able-bodied meet.

“I’m the oldest man to hold the heaviest deadlift in Guinness… and the lightest.”

Asked what he felt when breaking a record, he says the first sensation is relief, followed by a peace he now allows himself to feel. Younger Liam would not have paused to smell the roses. Older Liam does — then gets back to work.

“Different Ability” — Why He Chose Able-Bodied Platforms

Growing up alongside siblings with disabilities shaped his insistence on inclusion. He refused to be labelled or siloed and deliberately competed among able-bodied athletes to ensure his achievements couldn’t be politely discounted. It wasn’t a dismissal of para-sport; it was a protest against the quiet condescension of low expectations.

“Don’t let people label you… You don’t have a disability; you have a different ability.”

Liam’s Playbook: 10 Moves You Can Use This Week

  1. Refuse the prognosis. Expert opinions are data, not destiny. File them; don’t surrender to them.
  2. Win the next metre. If the big goal is overwhelming, bend one knee another five degrees today. Repeat tomorrow.
  3. Name the darkness. Sit with low days; don’t pretend them away. They pass faster when you stop wrestling them.
  4. Compete to belong. Train where the standard is highest; let the room strain you into a better shape.
  5. Use pictures in the mind. Rehearse the lift, the meeting, the speech. Visuals are reps you can do anywhere.
  6. Detach from outcomes. Smell the roses; then move on. Treat victory and failure alike.
  7. Mind your company. Spend time with supporters; document and escalate bullies. Self-respect compounds.
  8. Let pain teach. Pain signals boundaries; it also signals life. Learn which kind to lean into and which to heed.
  9. Return to beginner. If you’ve been away for years, assume rust. Build capacity before you chase numbers.
  10. Be ageless. Remove the mirrors; add the miles. Age is a data point, not a verdict.

The Brave Five: Quickfire

Most unexpected lesson from recovery? Depression can be a teacher — grounding a mind that floats toward big dreams.

First emotion when he saw the Guinness certificate? Vindication — proof that decades of pain had purpose.

One thing he wishes he knew at eighteen? Don’t be a people-pleaser; friends can be fickle — protect your future self.

Mindset that mattered most? Stubborn, tunnel-visioned commitment — 100% or nothing.

When did he need bravery the most? In the ordinary grind: basement stairs on crutches, another careful bend of a damaged knee.

Listen, Subscribe & Explore the Guest Hub

Watch the full conversation above, listen on your favourite platform, and explore more quotes, resources, and links on Liam’s Guest Hub.

This article is based on my in-depth interview with Liam Beville on Why’d You Think You Could Do That?

© 90 Days With Sam. All rights reserved.

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